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The Journey to Movement Liberation
Manage episode 414585070 series 3503621
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Hey everyone!! I have been deep into exploring movement and my journey within movement for the last couple of weeks as I get together a free challenge all about movement magic.
Today I share with you how movement is the reason that I got into wellness and how I continue to learn more each day about my body through movement. From fitness to processing our emotions movement has a huge impact on our wellness. Join me as I share with you my journey with movement and how it has helped my clients rediscover the joy of movement.
Links:
Get started on your own wellness journey with 1:1 Private coaching
https://bit.ly/WellnessCoachingApplication
IG: @MyRoadSoFarWellness
TikTok: https://www.tiktok.com/@myroadsofar?is_from_webapp=1&sender_device=pc
email: roxanne@myroadsofarwellness.com
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