))
Building Better Habits: Breaking Bad & Building New
Manage episode 343008944 series 3358389
Content provided by Marsha Cato. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marsha Cato or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Marsha shares the major habit she's struggling to break and replace and the process she's working through. We talked about the inspiration for this habit process last week being the YouVersion devotional and the Life.Church sermon series and we delve a bit into the teachings Pastor Craig Groeschel shares. This episode I talk more about healthy identity being the basis for healthy habits and begin to delve into what unhealthy thoughts are behind our bad habits. This is largely a heart share of what habit Marsha is working to break right now and I hope it inspires you to look at your own pet bad habit and what you may need to work through too.
References:
https://www.bible.com/reading-plans/13743-habits
https://www.life.church/media/habits/
Books to check out:
Atomic Habits by James Clear
The Power of Habit by Charles Duhigg
The Compound Effect by James Hardy
23 episodes
Share
