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10 Minute Deep Breathing & Reiki Principles Meditations

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Manage episode 344754187 series 3407354
Content provided by Myss Yaman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myss Yaman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deep breathing helps calm the mind, relax the body, manage stress and anxiety, and bring you back to your center. Kick back relax and join me on a breathing journey that leaves you feeling fueled, rejuvenated, and peaceful. Along with the Reiki principles, it’s an amazing way to start your day! ✨ Reiki is a soulful practice that is a form of healing through energy. The principles are beautiful guidelines that anyone can adopt to promote a healthy and loving way of living 🤍 For more meditations find us on YouTube @ Myss Yaman Follow us on IG for more insight @Myss.Mindful --- Support this podcast: https://podcasters.spotify.com/pod/show/myssmeditations/support
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18 episodes

Artwork
iconShare
 
Manage episode 344754187 series 3407354
Content provided by Myss Yaman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myss Yaman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deep breathing helps calm the mind, relax the body, manage stress and anxiety, and bring you back to your center. Kick back relax and join me on a breathing journey that leaves you feeling fueled, rejuvenated, and peaceful. Along with the Reiki principles, it’s an amazing way to start your day! ✨ Reiki is a soulful practice that is a form of healing through energy. The principles are beautiful guidelines that anyone can adopt to promote a healthy and loving way of living 🤍 For more meditations find us on YouTube @ Myss Yaman Follow us on IG for more insight @Myss.Mindful --- Support this podcast: https://podcasters.spotify.com/pod/show/myssmeditations/support
  continue reading

18 episodes

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