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Joy Creator: Savoring Experiences
Manage episode 339393001 series 3340941
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This episode marks a new series called Joy Creators. In these episodes, I will share a strategy one can put into place that will create JOY. Some strategies are simple and can be executed quickly, others may take a bit more time.
First, you will hear a quick recap of episode #9 on Family Joy Crushers and how our action steps have been going.
The remainder of the episode is strategy number 1, called "Savoring Experiences". Why not start off with a BANG? This is one of the ultimate JOY Creators for when you need more Daily Joy. l learned this from a class I took at Yale University called,
"The Science of Well-Being"
This strategy works amazingly. I do it all the time and love how much JOY is created right at the moment.
I look forward to hearing how you use this strategy and the JOY you create!
Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later
https://www.amazon.com/dp/B0B2J15M3Z
CONNECT WITH LAUREN AND HER FAMILY
Email: lauren@dailyjoy.us
IG: https://www.instagram.com/laurensdailyjoy/
FB: https://www.facebook.com/groups/navigatingjoytogether/edit
Website: http://dailyjoy.us
Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount!
Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later
https://www.amazon.com/dp/B0B2J15M3Z
CONNECT WITH LAUREN AND HER FAMILY
Email: lauren@dailyjoy.us
IG: https://www.instagram.com/laurensdailyjoy/
FB: https://www.facebook.com/lauren.g.raymond
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