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Joy Creator: Visualization
Manage episode 341890399 series 3340941
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Here is the 2nd episode in the series called Joy Creators.
In this episode, I talk about visualization and how it can be used to create JOY. It is similar to savoring experiences which was discussed on episode 10. If you missed that one, go back and listen to it. Visualizing is another simple strategy one can put into place that will create JOY.
You will learn:
- What visualization is
- Why people use it
- How you can use it to create JOY
- Some examples of how others have used it
This strategy works amazingly. I do it all the time and love how much JOY is created right at the moment.
I look forward to hearing how you use this strategy and the JOY you create!
Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later
https://www.amazon.com/dp/B0B2J15M3Z
CONNECT WITH LAUREN AND HER FAMILY
Email: lauren@dailyjoy.us
IG: https://www.instagram.com/laurensdailyjoy/
FB: https://www.facebook.com/groups/navigatingjoytogether/edit
Website: http://dailyjoy.us
Drive-A-Logue link: https://drivealogue.com/?sca_ref=4141865.xLTkWKLvJW Put NJT in the coupon box for a 20% discount!
Lauren's Book, My Dad Died From ALS and How I Found Joy 30 Years Later
https://www.amazon.com/dp/B0B2J15M3Z
CONNECT WITH LAUREN AND HER FAMILY
Email: lauren@dailyjoy.us
IG: https://www.instagram.com/laurensdailyjoy/
FB: https://www.facebook.com/lauren.g.raymond
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