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Focus Like a SEAL

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Manage episode 378268999 series 3497115
Content provided by William Branum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Branum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Navy SEAL Mindset, I bust the myth that we can multitask effectively. Distractions make us weak. I explain why there's no such thing as multitasking, using the intense focus required in a gunfight as an analogy.

SEALs must master three skills - shoot, move, communicate. You can't do them simultaneously and excel. I share how senior leaders must train their replacement and get in the arena to lead from the front. Give your full attention or none at all.

The bottom line is you have to do one thing at a time and do it very well. Set aside distractions and be fully present. Whether at home, work, or in a gunfight, focus on the task at hand. Don't believe you can multitask - it's arrogant and ineffective. Strive to do less but better.

--------------
WANT TO THINK LIKE A NAVY SEAL AND UNLOCK YOUR POTENTIAL?

Discover the 5 SEAL Secrets to Success

A short read with powerful tactical lessons to change your life

https://www.5sealsecrets.com/

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 378268999 series 3497115
Content provided by William Branum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Branum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Navy SEAL Mindset, I bust the myth that we can multitask effectively. Distractions make us weak. I explain why there's no such thing as multitasking, using the intense focus required in a gunfight as an analogy.

SEALs must master three skills - shoot, move, communicate. You can't do them simultaneously and excel. I share how senior leaders must train their replacement and get in the arena to lead from the front. Give your full attention or none at all.

The bottom line is you have to do one thing at a time and do it very well. Set aside distractions and be fully present. Whether at home, work, or in a gunfight, focus on the task at hand. Don't believe you can multitask - it's arrogant and ineffective. Strive to do less but better.

--------------
WANT TO THINK LIKE A NAVY SEAL AND UNLOCK YOUR POTENTIAL?

Discover the 5 SEAL Secrets to Success

A short read with powerful tactical lessons to change your life

https://www.5sealsecrets.com/

  continue reading

27 episodes

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