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What Expands Must Also Contract

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Manage episode 364191497 series 2611126
Content provided by Mara Glatzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mara Glatzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

How do you show up in times of contraction? Do you question why you’re tired or not feeling something? Do you try to force yourself to work the same ways you do in times of expansion?
In this solo episode, I share how I’m feeling after three expansive years of writing, editing, promoting, and launching my book. And I reflect on how I’m learning to manage the necessary period of contraction that has followed.
If you struggle to give yourself permission to embrace ease after times of great effort, this episode is for you.

Tune in to hear more about...

  • Examining how we show up when “it don’t come easy”
  • Cutting ourselves some slack as we expand and contract
  • Focusing on what’s coming easily and working well at the moment
  • Meeting ourselves where we are in times of contraction
  • Giving ourselves permission to say difficult things out loud and in the presence of other people

Resources...

Love Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.
Really love Needy?
Join the Needy Podcast Inner Circle! Courses, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.

Your needs matter. 📖 Get Needy wherever books are sold.

Support the Show.

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 364191497 series 2611126
Content provided by Mara Glatzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mara Glatzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

How do you show up in times of contraction? Do you question why you’re tired or not feeling something? Do you try to force yourself to work the same ways you do in times of expansion?
In this solo episode, I share how I’m feeling after three expansive years of writing, editing, promoting, and launching my book. And I reflect on how I’m learning to manage the necessary period of contraction that has followed.
If you struggle to give yourself permission to embrace ease after times of great effort, this episode is for you.

Tune in to hear more about...

  • Examining how we show up when “it don’t come easy”
  • Cutting ourselves some slack as we expand and contract
  • Focusing on what’s coming easily and working well at the moment
  • Meeting ourselves where we are in times of contraction
  • Giving ourselves permission to say difficult things out loud and in the presence of other people

Resources...

Love Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.
Really love Needy?
Join the Needy Podcast Inner Circle! Courses, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.

Your needs matter. 📖 Get Needy wherever books are sold.

Support the Show.

  continue reading

140 episodes

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