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Content provided by Dr. Janeeka Benoit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Janeeka Benoit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 38: Are you mindful of your thoughts?

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Manage episode 353022644 series 3362606
Content provided by Dr. Janeeka Benoit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Janeeka Benoit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The first step to changing your results is becoming aware of your thoughts.

Are you mindful of what your thoughts are telling you?

Are they telling you need to stay at your current job?

Are they telling you, you are not enough?

Listen to this episode to learn how to become mindful of your thoughts during a negotiation.

If you are a professional woman of color interested in learning about how you can audaciously negotiate to avoid career burnout, connect with me below:

Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11

Instagram: https://www.instagram.com/sisnegotiates/

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 353022644 series 3362606
Content provided by Dr. Janeeka Benoit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Janeeka Benoit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The first step to changing your results is becoming aware of your thoughts.

Are you mindful of what your thoughts are telling you?

Are they telling you need to stay at your current job?

Are they telling you, you are not enough?

Listen to this episode to learn how to become mindful of your thoughts during a negotiation.

If you are a professional woman of color interested in learning about how you can audaciously negotiate to avoid career burnout, connect with me below:

Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11

Instagram: https://www.instagram.com/sisnegotiates/

  continue reading

64 episodes

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