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Hawai'i Strong with the Fifty Barbell Crew: Jack Cambra & Stacia-Al Mahoe
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My NERDZ, on today's episode of the Nerds Who Lift Podcast; I am coming from direct from the islands of Hawai'i with some of the realest folk I have had the pleasure to become friends with and train with...Mr. Jack Cambra & the incredible Stacia-Al Mahoe of Fifty Barbell in Honolulu, HI.
Jack is an OG in the powerlifting game and is a scientist when it comes to applied training methods. He is as fun and kind as he is a genius coach; and Miss Stacia is an elite level world record holder in BOTH Raw and Geared powerlifting while ALSO competing in CrossFit & Olympic Weightlifting.
Needless to say their knowledge is VAST and their VIBE is fun and chill as you'd expect from the Island Kingdom.
They go into a bit of their history, their approach to their competition grind, and then in NWL fashion some technique talk.
So kick back and tune in to this episode of...the Nerds Who Lift Podcast.
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