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Heavy Breathing & Finding Your Worth with The True MDSM Mastermind Mike Delgado
Manage episode 291926130 series 2533452
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Whats up once again, Nerdz!
We are back after our hibernation hiatus. We be relocating cities, jobs, and gyms, and it has been a whirlwind; we are now based in San Diego California and our gym HQ is the infamous Iron Mongers gym of North County.
Our new roots here in SD is all owed to Iron Mongers so it is only right we have one of the best coaches around who is based there - Coach Mike Delgado of The True MDSM.
Mike found lifting while in recovery and since used is as a foundation to turn his life around and become one of my favorite coaches to work with in his way to communicate and his approach to lifting which is to feel it. Feel it first so then all the theory can assimilate. He helped me with my bench and since helped me refine my deadlift too.
Though he is a great coach, Mike is a real homie. He is in the process of creating a non-profit to help those in recovery and provide the help to information to see your worth that he wished he had and sees the need for in the community.
We talk about the very simple yet profound statement of: If you are unhappy with the state of things, be the answer to the void you see.
We hope you enjoy and learn something. Look out for all he has coming because it is bound to something special.
Now lets get back to this thing we call...the Nerds Who Lift Podcast
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