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Hitting the Platform: Comp Prep & Meet Day Basics
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Whatsup Nerdz On this week's episode, we answer some of your questions about meet prep and meet day, as well as go over our own tactics. Myself and Miss Amber Dawn are both in prep and also discussed where we are and what goals we have leading into our competitions. Hopefully this episode is informative and will help new lifters heading into their first meet, as well as anyone just getting their powerlifting toes wet.
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