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Keepin' It Simple & Effective with Kody Blazek
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What's up, my fellow NERDZ! On this episode of the Nerds Who Lift Podcast; we talk to Iowa lifter Kody Blazek. Kody totaled 2,000lb at the 181lb bodyweight weight class at his last meet the Pioneer Tribute. He is one hell of a lifter and an exceptionally kind human. We talk about his meet prep and process going from his first meet then prep and weight cut going into the Tribute. Of course, we BS, shoot the breeze, and run off the rails along the way (okay, mostly me...not him). Kody was a blast and he spoke on so many good points that I think we all can learn from. I did and I hope you do too. You can catch Kody on the Instas at: @deadliftingandstuff So kick back and tune in to this week's episode of...The Nerds Who Lift Podcast.
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