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Self Awareness is Sexy with Crystal Miranda of the Healthy Mind Movement
Manage episode 262540884 series 2533452
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Whatsup Nerdz! On this weeks episode we have the ever so sweet Crystal Miranda whom is the founder of The Healthy Mind Movement. We dive into a wide range of topics based around mental health and had a hard time pulling the pin on closing out the episode because mental health is something we could easily talk about just as much as lifting! Crystal is our final guest of the season and it was really quite a pleasure getting to spend time with her. We here at NWL are strong advocates when it comes to mental health, so this episode was one we were very excited to create for you all. Thank you for turning in and until next week! ✌
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