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Weāve turned intuition into a buzzwordāflattened it into a slogan, a gut feeling, or a vague whisper we donāt always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we haveāand weāve just forgotten how to use it? In this episode, Iām joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSƦi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSƦi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ā Why weāve misunderstood intuitionāand how to reclaim it ā Practical ways to strengthen your intuitive muscle ā What Icelandic wisdom teaches us about inner knowing ā How to use intuition during uncertainty and decision-making ā Why trusting yourself is an act of rebellion (and power) Intuition isnāt magicāitās a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSƦi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! š Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoicesā¦
Content provided by Never Too Shy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Never Too Shy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Content provided by Never Too Shy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Never Too Shy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For the season 5 finale of Never Too Shy, weāre leaving our careers at the door and diving into everything else that makes us, well, us. From our most embarrassing date stories to what makes us absolutely rage, weāre spilling it all. Weāll answer your burning questions about starting the podcast, share our biggest Ls, and laugh (or cringe) our way through some wild memories. Itās personal, itās unfiltered, and itās the perfect way to close out the season. Donāt miss it!ā¦
For this episode of Never Too Shy, Paulina and Tati dive into the world of love and reality TV with special guest Mallory Zapata from Love Is Blind. Mallory opens up about her journey on reality television, the blurred lines between ārealityā and production, and the emotional highs and lows she faced both during and after the show. We also explore the importance of therapy, self-love, and what truly makes a relationship thrive beyond the cameras. Tune in for an honest and insightful conversation on love, growth, and finding yourself in the spotlight.ā¦
On this episode of Never Too Shy, Paulina and Tati break down what āmean girlā behavior looks like in adulthoodāhow it manifests, why it happens, and how to navigate it. Then, we shift the conversation to ādecenteringā menāwhat it actually means, the common misconceptions, and how women can use this mindset to empower themselves in their personal and professional lives. Itās all about redefining priorities, reclaiming space, and embracing confidence without guilt. Tune in for real talk, laughs, and insight on shedding outdated narratives and stepping into your power.ā¦
This episode of Never Too Shy features Teresa Marie, a talented entrepreneur and expert in hair and makeup artistry. Join us as we dive into how to prioritize self-care, build a strong personal brand, stay confident, work hard, and embrace risks. Teresa also gives an exclusive behind-the-scenes look at the hair and makeup industryāsharing what it takes to stand out and thrive.ā¦
In this episode of Never Too Shy, Marco takes center stage as he shares his strong opinions about adults who are obsessed with Disneyland. We also dive into the world of āicksā in men and women, dissecting the little things that can be total dealbreakers. Plus, for the first time ever, we phone a friend for an outside perspective! Donāt miss the laughs on this episode.ā¦
On this episode of Never Too Shy, Marco takes the reins with a fun and insightful game of āThis or Thatā! Tati and Pauline dive into their plans for 2025, discussing everything from financial goals and social media strategies to self-care routines. Tune in for laughs, reflections, and a sneak peek at how theyāre leveling up this year!ā¦
In this heartfelt episode of Never Too Shy, Paulina, Tati, and Marco take a moment to look back on 2024, sharing personal reflections and expressing gratitude to the people who made a meaningful impact on their year. From inspiring stories to unforgettable moments, they highlight the connections that fueled their growth. The episode wraps up with the first-ever NEVER TOO SHY Awards, where we celebrate and honor all the incredible guests who graced the podcast in 2024. Tune in for laughs, love, and a whole lot of appreciation!ā¦
Gift-giving is meant to show love and thoughtfulness, but it can sometimes come with pressure, expectations, and unspoken rules. In this episode of Never Too Shy, we dive into the complexities of giving and receiving gifts. How do you balance generosity with your budget? Should gifts always match in value or sentiment? Join us as we unwrap the joys, challenges, and lessons behind holiday gifting and how to keep the spirit of giving alive all year long.ā¦
In this episode of Never Too Shy, Marco takes inspiration from the bond Ariana Grande and Cynthia Erivo developed while filming Wicked and dives into some wickedly deep questions with Paulina and Tati. From life-changing moments to the importance of meaningful connections, the trio explores what it means to build closeness and vulnerability in relationships. Get ready for heartfelt revelations, laughter, and thought-provoking conversations as we peel back the layers and go deeper than ever before. Tune in for an episode full of insight, inspiration, and a little bit of magic. ⨠#NeverTooShy #WickedDeepā¦
In this episode of Never Too Shy, Paulina, Tati and Lucy dive into the world of green flagsāthe positive signs that indicate healthy and thriving connections in every aspect of life. Whether it's in your marriage, friendships, or career, recognizing these green flags can help you build stronger, more fulfilling relationships. We'll share real-life examples, expert insights, and practical tips for identifying what makes a partnership, friendship, or workplace truly flourish. Tune in for an uplifting conversation about what to celebrate and seek in the people and opportunities around you.ā¦
This week on Never Too Shy, weāve got the charmingly unfiltered Jonathan to spill the tea on a problem weāve all been too shy to talk about: what to do when you canāt stand your significant otherās friends. Do you fake a smile, dodge the group hangouts, or spill the beans and risk a meltdown? Tune in as we share hilarious stories, cringe-worthy moments, and the secret recipe for keeping the peace (and your sanity) while your partner's crew does their thing.ā¦
In this lively episode of Never Too Shy, Paulina, Tati, and Marco dive into a dynamic conversation about all things pop culture and beyond. They unpack the latest buzz around Becky G, reflect on the iconic legacy of Mike Tyson, and speculate on the futuristic implications of Tesla robots. From hot takes on entertainment to thought-provoking discussions on technologyās influence on society, this episode is packed with humor, insights, and surprises. Tune in for a fun and engaging ride through trending topics and the unexpected connections between them! Follow Us @NeverTooShyPod !ā¦
In this episode of Never Too Shy, Paulina and Tati welcome Dr. Domenech, a dedicated gynecologist who opens up about his inspiring journey into womenās health care. Together, they explore the challenges and triumphs of pursuing a career in gynecology, the critical need for representation in healthcare, and the unique insights he brings to his practice. Dr. Domenech shares his perspective on empowering women through health education, the importance of trust in patient care, and his mission to make healthcare more inclusive. Tune in for an eye-opening conversation!ā¦
On todayās episode of Never Too Shy, Tati and Paulina are joined by special guest Jonathanāback for the 3rd time! šļø Together, we dive deep into a topic thatās been on a lot of minds lately: Is frugality ruining friendships?šø We own up to our own red flags and get real about how money habits can affect relationships. Can being too thrifty strain friendships, or is it all about finding balance? Tune in for an honest conversation full of laughs, insights, and maybe a few truths you didnāt want to admit! š #NeverTooShyPodcast #FriendshipAndFrugality #RealTalk #RedFlagsā¦
In this episode of Never Too Shy, Tati and Paulina take a nostalgic trip back to the early days of social mediaāfrom the rise of MySpace and Facebook to the modern world of TikTok and Instagram. š² We explore how platforms have evolved, shifting from personal connections to influencers and algorithms, and discuss the pivotal role Gen Z has played in reshaping how we engage online. From creating viral trends to redefining digital activism, Gen Z has revolutionized the way we experience social media. Tune in as we dive into the good, the bad, and what might be next for the future of social platforms. š¬ #SocialMediaEvolution #GenZPower #MySpaceToTikTok #DigitalAge Follow us @NeverTooShyā¦
In this episode, Paulina, Tati, and Marco dive deep into the concept of pivots and the powerful role they play in both life and business. Change is inevitable, but facing it head-on unlocks incredible strength and opportunity. Join us as we explore what it means to pivot, how to embrace change, and the growth that comes with navigating lifeās unexpected turns. You wonāt want to miss this insightful conversation on the power of adaptability! Follow us @NeverTooShyPodā¦
In this episode, Paulina and Tati are joined by Fiama to unpack her powerful phrase ātrauma poundsā as they dive into a candid discussion about insecurities. Together, they explore the weight of trauma, the courage it takes to be vulnerable, and why itās essential to show more than just the highlight reel of our lives. Tune in for an honest conversation about healing, self-acceptance, and the strength that comes from sharing your true story.ā¦
In this episode, Paulina and Tati explore the growing importance of accountability on social media and the dangers of private conversations and thoughts being exposed online. Using the recent alleged Diddy situations as a lens, we discuss how the misuse of social platforms can lead to serious consequences. Weāll dive into the blurred lines between privacy and publicity in the digital age, and examine how people navigate the fine line between free expression and accountability. Follow us @NeverTooShyPod !ā¦
Paulina, Tati and Producer Marco introduce a fun segment āTricky or Triflingā as they discuss the differences between secrecy and privacy. We go beyond social media and open the conversation to withholding information as well. Many of us choose to share good news with the public, while others keep the news to themselves for various reasons. Join us as we elaborate on the difference between being secretive and private and how having a private life could be best for you. Follow Us @NeverTooShyPod !ā¦
Paulina, Tati and Producer Marco dive into the journey of finding a healthy balance between your lifestyle and the pressure to please others. Many of us struggle to prioritize our own well-being while managing relationships, careers, and social expectations. Are you constantly putting others first at the expense of your own health and happiness? Join us as we discuss how to overcome people-pleasing tendencies and create a balanced, fulfilling lifestyle that works for you. If you're ready to take control of your life and well-being, this episode is for you!ā¦
In this first episode of our official rebrand of Never Too Shy, we reflect on the incredible growth of our Podcast and women in podcasting, and discuss how the industry is evolving. Plus, we get personal with updates on what we've been up to, behind-the-scenes stories, and our vision for the future of the show. Whether you're a returning listener or new to the podcast, this episode is a fresh start and an invitation to join us as we continue amplifying women's voices in podcasting!ā¦
We're Back! This week Tati and Nestor are joined by Oscar Urbina to discuss mental health for Suicide Prevention Awareness Month. Follow Us @NeverTooShyPod
We're back! This week we talk about Tati vs Marco, who would be at our funeral and our reality tv show ideas! Follow us @NeverTooShyPod !
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