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WW06 - How to stop negative things from DERAILING your entire day…
Manage episode 346213966 series 2997707
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How to stop negative things from DERAILING your entire day…
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*This Transcript was generated by a digital service and may contain grammatical errors or significant differences from the original video*
So how do we keep little disruptions or distractions from derailing our entire day, if you're anything like me, if something goes wrong in the morning, or when you're getting ready, especially if you're behind on time, it can just mess with your entire day, then you're just kind of mad at the world because something went wrong or something unexpected happened. You're mad driving around while you're going to work or getting your kids to school. I don't know if that happens to y'all, but happens to me all the time. It's something today actually happen as I was getting ready, I go, I grabbed my favorite shirt out of the closet. And I think Man, it's gonna be a good day. I absolutely love this shirt, that shirt that makes you feel good. Put it on, I get halfway down, buttoning it up, and there's a button missing. Okay, number one, I'm already behind on the day number two, I'm mad that I can't wear the shirt today. And I'm mad that it's messed up. And I could have let that kind of mess with my entire day. But you know what I decided instead, instead of focusing on all the negative things, I was like, I'm gonna put a spin on it. Let's focus on all the good things. Do I know anybody who can fix this shirt? Yep, problem solved. Then number two, I went in, grabbed my closet, opened it up, looked at it. I have a closet full of clothes. I'm blessed to have a closet full of clothes. So I was like today is gonna be a good day. I don't care about that distraction that happened. I'm not going to let something so trivial. Set the the the mood for my entire day. Instead of focusing on the negative instead of focusing on the bad I decided let's focus on the positive. Let's focus on the good. So why don't you try that out? The next time it happens, something goes wrong, something distracts you tries to derail you, instead of focusing on the bad. Take a moment and focus on the good and see how that affects the rest of your day.
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