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Episode 25: The Root of It All: Anxiously Human

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Content provided by Mentalish with Gabby Fox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentalish with Gabby Fox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I get super real in this episode about my vision and why I think anxiety is literally the undercurrent of every emotional and mental issue on the planet. Being a human being means going through struggles and sometimes those struggles lead us to unhealthy coping mechanisms and rewiring our brain to be anxious. I talk about how I want to build a community around just being human and sometimes not knowing what to do with all the anxiousness. XO
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 220027383 series 2442088
Content provided by Mentalish with Gabby Fox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentalish with Gabby Fox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I get super real in this episode about my vision and why I think anxiety is literally the undercurrent of every emotional and mental issue on the planet. Being a human being means going through struggles and sometimes those struggles lead us to unhealthy coping mechanisms and rewiring our brain to be anxious. I talk about how I want to build a community around just being human and sometimes not knowing what to do with all the anxiousness. XO
  continue reading

43 episodes

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