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Protein intake straight to the point

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Manage episode 214662955 series 2303371
Content provided by Chad Demchik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Demchik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How much protein do you need? I will discuss strategies and easy formulas to figure out your protein intake for lean muscle, fat loss and muscle recovery! Simple and straight to the point
  continue reading

3 episodes

Artwork
iconShare
 
Manage episode 214662955 series 2303371
Content provided by Chad Demchik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Demchik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How much protein do you need? I will discuss strategies and easy formulas to figure out your protein intake for lean muscle, fat loss and muscle recovery! Simple and straight to the point
  continue reading

3 episodes

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