Artwork

Content provided by Mel Sargeant and Newcastle Podcast Station. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Sargeant and Newcastle Podcast Station or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to break bad habits and be awesome

7:28
 
Share
 

Manage episode 265778173 series 2292057
Content provided by Mel Sargeant and Newcastle Podcast Station. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Sargeant and Newcastle Podcast Station or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ohhhhh it's rather hard isn't it? Doing all the things and then habits creep in and get entrenched and it's super hard to get a handle on them. This is a sweet quick little podcast on some tricks that may help you move towards kicking a few of the habits you don't love so much and living a happier and healthier life. For more NHM goodness, to win stuff and engage with our community check out our website or our Facebook page.

See omnystudio.com/listener for privacy information.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 265778173 series 2292057
Content provided by Mel Sargeant and Newcastle Podcast Station. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Sargeant and Newcastle Podcast Station or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ohhhhh it's rather hard isn't it? Doing all the things and then habits creep in and get entrenched and it's super hard to get a handle on them. This is a sweet quick little podcast on some tricks that may help you move towards kicking a few of the habits you don't love so much and living a happier and healthier life. For more NHM goodness, to win stuff and engage with our community check out our website or our Facebook page.

See omnystudio.com/listener for privacy information.

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide