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Become a GOAL Digger - How to set achievable goals

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Manage episode 392220129 series 2861724
Content provided by Grit Coachinig and Grit Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grit Coachinig and Grit Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Goals give direction and purpose to your efforts, but it's important that you don't confuse goals with dreams. Dreams are ideas, and goals are roadmaps. I think you can guess which one has a greater likelihood of success! In this re-released episode, we discuss why goal setting is important and how to do it in an effective and meaningful way. This episode is hosted by Jessica O'Connell, MSc, CSEP-CEP, OLY, and Faye Stenning, BKin, and coaches at Grit Coaching! We offer custom run and strength training for runners, OCR, and hybrid athletes. Check us out!
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101 episodes

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Manage episode 392220129 series 2861724
Content provided by Grit Coachinig and Grit Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grit Coachinig and Grit Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Goals give direction and purpose to your efforts, but it's important that you don't confuse goals with dreams. Dreams are ideas, and goals are roadmaps. I think you can guess which one has a greater likelihood of success! In this re-released episode, we discuss why goal setting is important and how to do it in an effective and meaningful way. This episode is hosted by Jessica O'Connell, MSc, CSEP-CEP, OLY, and Faye Stenning, BKin, and coaches at Grit Coaching! We offer custom run and strength training for runners, OCR, and hybrid athletes. Check us out!
  continue reading

101 episodes

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