Manage episode 285964263 series 2861724
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!)
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today's episode, Faye and Jessica cover sleep, a dreamy way to recover.
There's a reason Lindsay Webster chose Grit Coaching for her strength programming!