Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Episode 6 - Changing the thought process
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Manage episode 343560509 series 3403774
Content provided by Steve Crabb and Tina Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Crabb and Tina Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you noticed that by changing the way that you frame an experience or a thought changes how it feels? This process is called reframing in NLP. This reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas, and/or emotions are viewed. You begin by identifying the behaviour or trait and then reframe it by pointing out any possible positive intentions. Finding an alternative meaning, this can then be followed by resolving any conflict as necessary.
…
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9 episodes
MP3•Episode home
Manage episode 343560509 series 3403774
Content provided by Steve Crabb and Tina Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Crabb and Tina Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you noticed that by changing the way that you frame an experience or a thought changes how it feels? This process is called reframing in NLP. This reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas, and/or emotions are viewed. You begin by identifying the behaviour or trait and then reframe it by pointing out any possible positive intentions. Finding an alternative meaning, this can then be followed by resolving any conflict as necessary.
…
continue reading
9 episodes
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