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Episode 6 - Changing the thought process

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Manage episode 343560509 series 3403774
Content provided by Steve Crabb and Tina Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Crabb and Tina Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you noticed that by changing the way that you frame an experience or a thought changes how it feels? This process is called reframing in NLP. This reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas, and/or emotions are viewed. You begin by identifying the behaviour or trait and then reframe it by pointing out any possible positive intentions. Finding an alternative meaning, this can then be followed by resolving any conflict as necessary.
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9 episodes

Artwork
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Manage episode 343560509 series 3403774
Content provided by Steve Crabb and Tina Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Crabb and Tina Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you noticed that by changing the way that you frame an experience or a thought changes how it feels? This process is called reframing in NLP. This reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas, and/or emotions are viewed. You begin by identifying the behaviour or trait and then reframe it by pointing out any possible positive intentions. Finding an alternative meaning, this can then be followed by resolving any conflict as necessary.
  continue reading

9 episodes

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