Best Steve Crabb Podcasts (2024)

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Episode 9 - Looking at things from anothers perspective - Perceptual Positions 11:39

4y ago11:39

11:39

Title: Looking at things from another’s perspective By using perceptual positioning you can explore an event from a different perspective, this process enables you to step back from your own mental map and get a distance from any emotions attached to it. You can also use it to explore another’s map, gaining an insight into their thought processes. …

1
Episode 8 - Visualisation 13:19

4y ago13:19

13:19

If I asked you to imagine a dog, just there in front of you. What kind of dog do you see? What colour is it? Can you see if from the front, back, side? Is it all one colour? Does it have any distinguishing marks? How clearly can you see it? Some people will see the dog perfectly, it will be clear and they will notice the colour, size and everything…

1
Episode 7 - Anchoring 11:21

4y ago11:21

11:21

Anchoring As we grow we learn to create shortcuts in our thinking, we associate actions and feelings to certain stimulus that we experience. In Psychological terms this is called stimulus response or operate conditioning. Everything within your experience could be classed as an anchor, the words your reading here are an anchor for an experience of …

1
Episode 6 - Changing the thought process 10:04

4y ago10:04

10:04

Have you noticed that by changing the way that you frame an experience or a thought changes how it feels? This process is called reframing in NLP. This reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas, and/or emotions are viewed. You begin by identifying the behavio…

1
Episode 5 - How Do You Think? - Part 2 14:37

4+ y ago14:37

14:37

How Do You Think? - Part 2 As I ( Tina Taylor) mentioned in How Do You Think - Part 1, we represent things in our mind, using our 5 senses. The way that we do this creates how we feel and respond to the situations around us. As you become more aware of how you do this it makes it easier for you to change the way you think about something, changing …

1
Episode 4 How Do You Think? Part 1 12:03

4+ y ago12:03

12:03

How Do You Think Part 1 Have you ever noticed yourself thinking and become aware of what’s happening inside your head; that you’ve been running pictures, scenes, moving images, sounds, talking, conversations, physical sensations and all whilst you’re in the middle of something else? These thought processes contribute to how we feel and respond to t…

1
Episode 3 Rapport 12:09

4+ y ago12:09

12:09

Rapport If you want to improve your ability to communicate effectively then it’s essential to learn about rapport. Rapport is about eliminating the differences between you and the person you are communicating with, it’s about being the same. By adopting characteristics of another person you can create a sense of connection, a feeling of mutuality o…

1
Episode 2 - Achieving Your Goals 13:17

4+ y ago13:17

13:17

Many people have goals that they say they want to achieve and yet find it impossible to do so. Sounds familiar or are you someone who sets a goal and gets it done. NLP "modelling" means we learn from those who do things successfully and one way to achieve goals is to ensure your goals are "well formed". Tina Taylor explains what well formed goals a…

1
Episode 001 - Introduction to NLP 25:13

4+ y ago25:13

25:13

This podcast gives you a quick introduction into Neuro-Linguistic Programming or NLP. In this episode, Tina Taylor explains where it evolved from, and explores some of the things you can do with NLP once you know-how. Discover some of the applications of NLP in your personal and professional life and ways to make seemingly incredible changes quickl…

1
Episode 004 - eyes closed meditation – starting the day off with a quiet mind and calm body 8:35

5y ago8:35

8:35

In todays episode of Trance Forming Meditations, Steve Crabb guides you through an eyes closed process you can use to start each day off with a quiet mind and a calm body. Two simple very easy to use techniques for stopping internal self talk, relaxing the body and going into a light theta state of mind. Practice these two techniques before doing a…

1
Episode 002 - Setting an intention before meditating, 8:57

5y ago8:57

8:57

In this episode of Trance Forming Meditations, Steve Crabb reflects upon the importance of setting an intention before any meditation. Intention determines where your attention goes. We meditate upon how to set a positive intention for the day. In this eyes open meditation you get to become aware of, acknowledge and appreciate the average amazing m…

1
Episode 001 - How to use meditation and trance to transform your life. 12:26

5y ago12:26

12:26

In this first episode of Trance Forming Meditations, Steve Crabb describes the various different types of trance and meditation states we all experience; ranging from beta, alpha, theta to delta and gamma and how to guide yourself in and out of them. Discover how to use the eyes open meditations and eyes closed meditations throughout this series to…

1
Episode 003 - An eyes closed meditation - cultivate an attitude of gratitude. 24:43

5y ago24:43

24:43

This episode of Trance Forming Meditations is a deep hypnotic trance meditation on the subject of gratitude. This podcast contains multi-layers of communication designed to assist you to begin to see all the amazing things in life to be grateful for. Only listen to this recording when you can comfortably relax. Allow the positive suggestions to was…

1
Clive Lewis MP 18:38

6+ y ago18:38

18:38

For a long time, Becky Milligan has been dining out with political figures and recording the conversations for us. Here is a brand new At Lunch With…The Labour MP Clive Lewis. Becky Milligan took him out in his constituency in Norwich where they discussed him being cleared of sexual harassment charges by the Labour party, how being labelled the nex…

1
Dame Margaret Beckett MP and Ben Bradley MP 15:31

6+ y ago15:31

15:31

Becky Milligan invited one of the longest serving MPs in the House of Commons Dame Margaret Beckett to have lunch with one of the youngest MPs Ben Bradley. Find out what kind of conversation a Labour veteran and a budding-new Conservative sounds like. (Image: Cutlery on a napkin, credit: BBC)By BBC Radio 4

1
Steve Backshall 13:26

7y ago13:26

13:26

Award winning naturalist and adventurer Steve Backshall is best known for presenting Deadly 60 on the BBC, where he meets the most dangerous animals on the planet. While filming his latest TV programme about dinosaurs, he talks to Becky Milligan about his little black book of secret reefs and caves, how blue a blue whale really is, and how often he…

1
Angela Rayner MP 11:37

7y ago11:37

11:37

She has had a remarkable political ascent; elected an MP in 2015 Angela Rayner is now shadow education secretary. Becky Milligan went to her constituency in Ashton-under-Lyne for the latest installment of her ‘At Lunch With’ series. The Labour MP discusses life growing up on a council estate, how being a carer changed her from being a rebel to resp…

1
Grant Shapps MP 15:45

7y ago15:45

15:45

Grant Shapps is a former Conservative cabinet minister and party chairman. In some circles, he was once tipped to be a contender for prime minister. He is currently the MP for Welwyn Hatfield. Over lunch, he talks to Becky Milligan about his relationship with Theresa May; his resignation from government over the bullying scandal surrounding the sui…

1
Baroness Karen Brady 11:44

7+ y ago11:44

11:44

Baroness Karen Brady is a Conservative peer, who is sometimes referred to as 'The First Lady of Football' having run Birmingham football club when she was 23. Currently Vice Chair of West Ham Football club, she invited Becky Milligan to lunch in their new grounds of the former Olympic Stadium in East London. They talked about her interest in politi…

1
Lord Falconer 14:59

7+ y ago14:59

14:59

Lord Falconer, often known as Charlie Falconer, is a Labour peer. His long career in British politics includes stints as Lord Chancellor and Minister for the Millennium Dome. When he met Becky Milligan for lunch, which for him consisted of two apples and two cans of Diet Coke, he expressed his concerns about the Labour Party and the pleasure he tak…

1
Keith Craig 12:40

7+ y ago12:40

12:40

Becky meets Keith Craig, someone not usually in the public eye, but who is a businessman, a former banker and an ex-diplomat. He caused a bit of stir when he wrote a letter to the Financial Times complaining about the paper's "predictions of disaster" brought on by "the Brexit/Trump axis". He ended his letter by saying "face it, we FT readers have …

1
Arron Banks 9:56

8y ago9:56

9:56

Arron Banks is a British businessman and former Conservative Party donor, who came to prominence in October 2014 when he donated £1 million to UKIP. He talks to Becky Milligan about being co-founder of the Leave EU campaign, visiting Trump Tower and his future political career.By BBC Radio 4

1
Stephen Crabb MP 12:12

8y ago12:12

12:12

Becky Milligan At Lunch With.... Stephen Crabb MP. He is a former cabinet minister, and was a contender in the Conservative leadership race earlier this year. He talks to Becky about resigning following allegations that he sent sexual messages to a woman. He now sits on the back benches.By BBC Radio 4

1
Ken Loach 14:23

8y ago14:23

14:23

The film director Ken Loach won this years Palme d'Or at the Cannes Film Festival. He met Becky Milligan to discuss why he supports Jeremy Corbyn, getting a third at university and the death of his son.By BBC Radio 4

1
Patrick McLoughlin 8:52

8y ago8:52

8:52

The latest in Becky Milligan's series of political conversations over a meal has her At Lunch With... the now Conservative former Transport Secretary Patrick McLoughlin. They dined when the political storm was at its height, David Cameron had resigned and Theresa May had just started at Prime Minister.He was waiting for the call that would see him …

1
Lord David Owen 13:35

8y ago13:35

13:35

Lord David Owen split from the Labour party when he was an MP in 1981 and set up an alternative party called the Social Democratic Party. As he told Becky Milligan, over tea and biscuits, he sympathizes with the current MPs agonising over whether or not to leave the Labour Party.By BBC Radio 4

1
Jon Lansman 17:57

8+ y ago17:57

17:57

The founder of the pro-Corbyn movement Momentum has lunch with Becky Milligan and discusses anti-Semitism, Ken Livingstone and his own memories of growing up in a Jewish household in the 1960s.By BBC Radio 4

1
Lord Heseltine 18:11

8+ y ago18:11

18:11

The former Conservative Deputy Prime Minister, Lord Heseltine, has lunch with Becky Milligan and discusses the EU, Boris Johnson, trees and tits, and his legacy.By BBC Radio 4

1
Mike Penning 8:21

8+ y ago8:21

8:21

He calls himself the most working class geezer you'll ever find. Mike Penning, Minister of State, Home office and the Ministry of Justice, has lunch with Becky Milligan and talks about his former life as a spin doctor, how Iain Duncan Smith got his pet name, IDS, the EU referendum, and why he beleives in apologising.…

1
Natalie Bennett 7:53

8+ y ago7:53

7:53

The leader of the Green Party Natalie Bennett, who's to stand down, had lunch with Becky Milligan last year. She talks about losing her mother, being leader, and moving on.By BBC Radio 4

1
Alan Johnson 9:28

8+ y ago9:28

9:28

Alan Johnson - now leading the Labour In Campaign - has lunch with Becky Milligan. The former cabinet minister and once leadership favourite, talks politics, plotting and penning his books. This interview is from December 2014.By BBC Radio 4

1
Naz Shah MP 6:56

8+ y ago6:56

6:56

Bradford West MP Naz Shah - currently suspended from the Labour party - has lunch with Becky Milligan. This interview is from July 2015.By BBC Radio 4

1
Lord Fellowes 11:49

8+ y ago11:49

11:49

Lord Fellowes, Conservative peer and creator of Downton Abbey, talks to Becky Milligan over lunch about choosing love over politics.By BBC Radio 4

1
Simon Danczuk MP 12:43

8+ y ago12:43

12:43

The MP Simon Danczuk, suspended from the Labour Party after sending lurid texts to a 17 year old girl, has lunch with Becky Milligan. He explains how he heard that the story - which would bring his suspension about - would be in the newspapers, and says it would be a travesty if he was not readmitted to the Labour Party.…

1
Lord Wood 13:23

8+ y ago13:23

13:23

The former adviser and close friend of Ed Miliband, Lord Wood, offers insight into Labour leaders, Gordon Brown and Ed Miliband, and about the night Labour lost the election.By BBC Radio 4

1
Suzanne Evans 8:17

8+ y ago8:17

8:17

From the archive: She doesn’t like beards and is partial to sparkling at lunch, Suzanne Evans has lunch with Becky MilliganBy BBC Radio 4

1
Tommy Sheppard 16:13

8+ y ago16:13

16:13

SNP MP Tommy Sheppard talks to Becky Milligan over lunch about animal noises in the House of Commons, and being investigated for breaking parliamentary rules.By BBC Radio 4

1
Johnny Mercer 15:28

8+ y ago15:28

15:28

From the archives, Conservative MP and ex soldier Johnny Mercer tells Becky Milligan about fighting in Afghanstan, singing for the Queen, and is very excited by his pudding.By BBC Radio 4

1
Bob Crow 7:26

8+ y ago7:26

7:26

In 2014 the sudden death of the RMT union boss Bob Crow was receieved with shock. He was 52. HIs last interview was over lunch with Becky Milligan.By BBC Radio 4

1
Nigel Farage 8:27

8+ y ago8:27

8:27

From the archive, UKIP's leader Nigel Farage, tells Becky Milligan that he is "deeply flawed" and talks frankly about growing up with a father who suffered from alcoholism.By BBC Radio 4

1
John McDonnell 15:30

8+ y ago15:30

15:30

From the archive, John McDonnell, the shadow chancellor, tells Becky how Jeremy Corbyn was chosen to be Labour leader and how he believes his party will win the next general election.By BBC Radio 4

1
Len McCluskey 8:30

8+ y ago8:30

8:30

From the archive, Unite's Len McCluskey talks Labour and his preference for Andy Burnham, and sings for his pudding.By BBC Radio 4

1
Baroness Shirley Williams 16:23

8+ y ago16:23

16:23

Becky Milligan is invited to a restaurant in Westminster to lunch with Baroness Shirley Williams. She discusses her retirement from the House of Lords and gives us an insight into her life, love and work. And the Baroness obliges us with an impression of Donald Trump...By BBC Radio 4

1
Anna Soubry MP 9:14

8+ y ago9:14

9:14

Becky delves into the archive for a lunch with the Conservative minister Anna Soubry. She calls herself 'a tough old bird' and shows off her skills as a mimic.By BBC Radio 4

1
Dan Jarvis MP 9:50

8+ y ago9:50

9:50

Becky is invited to a café in Barnsley to lunch with the Labour MP, Dan Jarvis, who was almost tempted to stand for the leadership of the Labour party after the general election defeat.By BBC Radio 4

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Steve Crabb Podcasts

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