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Content provided by Ines Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ines Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Healthy eating… Because you are worth it.

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Manage episode 336302880 series 3100293
Content provided by Ines Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ines Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us find healthy eating a chore. It’s so easy to reach for sugary food and drinks to provide short-term energy. I am discussing how much better I am feeling now that I have started a healthy regime that can be easily maintained. I am using a certain program, which I will be referring to, however if you have your own program that you trust and feel comfortable with, that is absolutely perfect. Should you however want to find out more about our Fit Six program, please email me at ineshiggins7@gmail.com or find me on Facebook.
  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 336302880 series 3100293
Content provided by Ines Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ines Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us find healthy eating a chore. It’s so easy to reach for sugary food and drinks to provide short-term energy. I am discussing how much better I am feeling now that I have started a healthy regime that can be easily maintained. I am using a certain program, which I will be referring to, however if you have your own program that you trust and feel comfortable with, that is absolutely perfect. Should you however want to find out more about our Fit Six program, please email me at ineshiggins7@gmail.com or find me on Facebook.
  continue reading

15 episodes

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