Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by joe foley and Joe Foley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by joe foley and Joe Foley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Mind Game: Dr. Conner Reveals the Secrets to Overcoming Stress in Sports and Life
Manage episode 374296502 series 1074498
Content provided by joe foley and Joe Foley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by joe foley and Joe Foley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this insightful podcast episode, Joe interviews Dr. Conner, a performance expert who delves into the psychological aspects of performing at your best. The conversation opens with an exploration of the human mind, emphasizing the importance of practice and self-confidence in handling pressure and stress.
As the conversation moves forward, Joe and Dr. Conner discuss the mental aspects of sports such as golf, focusing on relaxation, visualization, and the impact of stress on performance. Dr. Conner shares anecdotes and research from his book, "The Gym Upstairs," and offers insights into the lives of professional athletes like Tiger Woods.
The interview also touches on the digital age's influence on young people and the importance of character-driven values over materialistic pursuits. It wraps up with Dr. Conner's encouragement for listeners to reach out, even if it's just for guidance or advice, and the details of how to connect with him.
Listeners will leave this episode feeling inspired and equipped with practical strategies to enhance their mental focus and achieve their highest potential.
148 episodes
Share
Manage episode 374296502 series 1074498
Content provided by joe foley and Joe Foley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by joe foley and Joe Foley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this insightful podcast episode, Joe interviews Dr. Conner, a performance expert who delves into the psychological aspects of performing at your best. The conversation opens with an exploration of the human mind, emphasizing the importance of practice and self-confidence in handling pressure and stress.
As the conversation moves forward, Joe and Dr. Conner discuss the mental aspects of sports such as golf, focusing on relaxation, visualization, and the impact of stress on performance. Dr. Conner shares anecdotes and research from his book, "The Gym Upstairs," and offers insights into the lives of professional athletes like Tiger Woods.
The interview also touches on the digital age's influence on young people and the importance of character-driven values over materialistic pursuits. It wraps up with Dr. Conner's encouragement for listeners to reach out, even if it's just for guidance or advice, and the details of how to connect with him.
Listeners will leave this episode feeling inspired and equipped with practical strategies to enhance their mental focus and achieve their highest potential.
148 episodes
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Similar to No sitting on the sideline dad
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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