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165 Fred Joyal: Boldness Unleashed: Silencing the Inner Critics Holding You Back

1:35:25
 
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Manage episode 362775627 series 2448157
Content provided by CK Lin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CK Lin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest is Fred Joyal, a multi-talented author, speaker, entrepreneur, and business advisor. As the co-founder of the country's most successful dentist referral service, 1-800-DENTIST, Fred has an impressive background in marketing, standup and improv comedy, and even acting. His latest best-selling book, Superbold: from Under-confident to Charismatic in 90 days, has garnered acclaim from both Amazon and the Wall Street Journal. Join us as we explore Fred's diverse experiences - from defeating Sir Richard Branson in chess to being a question on Jeopardy - and learn valuable insights from this captivating and accomplished individual.

We talked about

  • (2:36) Discover how boldness transformed Fred's life beyond wealth and success
  • (5:47) Learn to build your boldness muscle for greater confidence
  • (6:09) How standup comedy helped Fred develop boldness and courage
  • (12:44) Turn life's minor irritations into growth opportunities
  • (21:47) Use past silence as motivation to speak up today
  • (25:38) Handling moments when you've said the wrong thing
  • (28:28) Embrace failure as a purposeful part of practicing boldness
  • (31:28) Managing self-judgment and staying focused
  • (41:34) David Ogilvy's legendary mantra and its impact on Fred
  • (44:43) Overcoming perfectionism: the trap for introverts and the unbold
  • (46:50) The benefits of being "somewhat unprepared"
  • (53:51) Fred's top technique for shaking nerves: harnessing physiology
  • (56:55) The surprising truth about how often people think about you
  • (64:29) Goal setting: finding the right dosage and intensity
  • (68:23) Why Fred talks to wallflowers at gatherings
  • (71:15) Handling encounters with admired individuals
  • (72:27) The reason Fred avoids taking selfies with celebrities
  • (76:26) Cultivating the belief in one's ability to figure things out
  • (83:36) Embracing risk as the juice of life
  • (88:40) Becoming bolder online to build your personal brand

Links

  • https://geni.us/Superbold
  • https://twitter.com/fredjoyal
  • https://instagram.com/fredjoyal
  • https://tiktok.com/fredjoyal

Full Episode (listen here!)

  • https://noblewarrior.com/165
  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 362775627 series 2448157
Content provided by CK Lin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CK Lin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest is Fred Joyal, a multi-talented author, speaker, entrepreneur, and business advisor. As the co-founder of the country's most successful dentist referral service, 1-800-DENTIST, Fred has an impressive background in marketing, standup and improv comedy, and even acting. His latest best-selling book, Superbold: from Under-confident to Charismatic in 90 days, has garnered acclaim from both Amazon and the Wall Street Journal. Join us as we explore Fred's diverse experiences - from defeating Sir Richard Branson in chess to being a question on Jeopardy - and learn valuable insights from this captivating and accomplished individual.

We talked about

  • (2:36) Discover how boldness transformed Fred's life beyond wealth and success
  • (5:47) Learn to build your boldness muscle for greater confidence
  • (6:09) How standup comedy helped Fred develop boldness and courage
  • (12:44) Turn life's minor irritations into growth opportunities
  • (21:47) Use past silence as motivation to speak up today
  • (25:38) Handling moments when you've said the wrong thing
  • (28:28) Embrace failure as a purposeful part of practicing boldness
  • (31:28) Managing self-judgment and staying focused
  • (41:34) David Ogilvy's legendary mantra and its impact on Fred
  • (44:43) Overcoming perfectionism: the trap for introverts and the unbold
  • (46:50) The benefits of being "somewhat unprepared"
  • (53:51) Fred's top technique for shaking nerves: harnessing physiology
  • (56:55) The surprising truth about how often people think about you
  • (64:29) Goal setting: finding the right dosage and intensity
  • (68:23) Why Fred talks to wallflowers at gatherings
  • (71:15) Handling encounters with admired individuals
  • (72:27) The reason Fred avoids taking selfies with celebrities
  • (76:26) Cultivating the belief in one's ability to figure things out
  • (83:36) Embracing risk as the juice of life
  • (88:40) Becoming bolder online to build your personal brand

Links

  • https://geni.us/Superbold
  • https://twitter.com/fredjoyal
  • https://instagram.com/fredjoyal
  • https://tiktok.com/fredjoyal

Full Episode (listen here!)

  • https://noblewarrior.com/165
  continue reading

200 episodes

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