FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
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Content provided by Ellecia Paine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellecia Paine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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From Polyamory to Monogamish: Relationship Coach Gets Real About Polyamory, Ep. 71
Manage episode 408108579 series 2941482
Content provided by Ellecia Paine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellecia Paine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to a heart-to-heart with Shelby Avann, where we peel back the layers on relationships, intimacy, and the magic of healing. Shelby isn't just any relationship and intimacy coach. She’s a Reiki healer too, with a knack for weaving spirituality and science into a transformative blend that empowers women to deepen emotional intimacy, shake off codependency, and wave goodbye to loneliness.
In today’s chat, Shelby gets real about her own love life adventures. She's journeyed from exploring polyamory to finding her sweet spot in what she calls a "monogamish" relationship. It’s all about discovering what truly clicks with your heart and values.
Here’s What We’re Getting Into:
- Finding Your Non-Monogamy Fit: Shelby talks about figuring out which form of non-monogamy feels right, because one size definitely doesn’t fit all.
- Jealousy: The Green Monster: How do you deal with jealousy and insecurity as you open up your relationship? Shelby's got some solid advice.
- Trust Talks: The importance of laying down a strong foundation of trust through open talks about needs and setting clear boundaries.
- Self-Growth is Key: Shelby stresses the importance of working on yourself to find security and fulfillment in any relationship.
- Healing with Reiki: Discover how Reiki can help clear those stubborn emotional blockages that keep you stuck.
Shelby’s insights on building intimacy through being real, vulnerable, and sometimes just plain silly with your partner are gold. She also tackles how letting anxiety run the show can throw a wrench in making those deep connections. No matter where you stand on the relationship spectrum, Shelby's wisdom is like having a heart-to-heart with a friend who’s seen it all.
Want to connect with Shelby?
To claim your free clarity chat with Ellecia visit https://elleciapaine.podia.com/clarity-chat
Do you feel like you could use some help with your relationships?
Get on a free call with Ellecia to see how she can help you move through the challenges of jealousy, fear, anxiety, and insecurities in a way that strengthens your relationships, deepens your trust, and communication, and leaves you feeling confident.
https://elleciapaine.podia.com/clarity-chat
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia.
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon!
Get free shipping on my favorite toys!!
👀 Find Us Online
- Website
- Facebook
- Instagram
Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout
74 episodes
Share
Manage episode 408108579 series 2941482
Content provided by Ellecia Paine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellecia Paine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to a heart-to-heart with Shelby Avann, where we peel back the layers on relationships, intimacy, and the magic of healing. Shelby isn't just any relationship and intimacy coach. She’s a Reiki healer too, with a knack for weaving spirituality and science into a transformative blend that empowers women to deepen emotional intimacy, shake off codependency, and wave goodbye to loneliness.
In today’s chat, Shelby gets real about her own love life adventures. She's journeyed from exploring polyamory to finding her sweet spot in what she calls a "monogamish" relationship. It’s all about discovering what truly clicks with your heart and values.
Here’s What We’re Getting Into:
- Finding Your Non-Monogamy Fit: Shelby talks about figuring out which form of non-monogamy feels right, because one size definitely doesn’t fit all.
- Jealousy: The Green Monster: How do you deal with jealousy and insecurity as you open up your relationship? Shelby's got some solid advice.
- Trust Talks: The importance of laying down a strong foundation of trust through open talks about needs and setting clear boundaries.
- Self-Growth is Key: Shelby stresses the importance of working on yourself to find security and fulfillment in any relationship.
- Healing with Reiki: Discover how Reiki can help clear those stubborn emotional blockages that keep you stuck.
Shelby’s insights on building intimacy through being real, vulnerable, and sometimes just plain silly with your partner are gold. She also tackles how letting anxiety run the show can throw a wrench in making those deep connections. No matter where you stand on the relationship spectrum, Shelby's wisdom is like having a heart-to-heart with a friend who’s seen it all.
Want to connect with Shelby?
To claim your free clarity chat with Ellecia visit https://elleciapaine.podia.com/clarity-chat
Do you feel like you could use some help with your relationships?
Get on a free call with Ellecia to see how she can help you move through the challenges of jealousy, fear, anxiety, and insecurities in a way that strengthens your relationships, deepens your trust, and communication, and leaves you feeling confident.
https://elleciapaine.podia.com/clarity-chat
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia.
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon!
Get free shipping on my favorite toys!!
👀 Find Us Online
- Website
- Facebook
- Instagram
Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout
74 episodes
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Similar to Nope! We're Not Monogamous
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER!On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbudsHosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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