Ep 17: HRAR’s Last Day North Richmond Community Health podcast

20:59

In this episode, we talk to community members from culturally diverse backgrounds about their positive and negative experiences of living in Australia. We also talk to Andrea, an expert in 'unconscious bias'. Unconscious bias is the hidden thoughts that can lead to racial discrimination, often without us realising it. Can we unlearn the hidden bias we all have? Andrea shares solutions for individuals and workplaces to reduce bias and promote cultural understanding. Special thanks to community members: Jing Hua / Mo Lien Nguyen Tranh Pham Adila Zainal Luul Abdisamad Sumaya Keyse Abdinoor Unconscious Bias Training Facilitator: Andrea Gaddie (CEH: Centre for Culture, Ethnicity and Health) Useful links: Harvard Implicit Association Test https://implicit.harvard.edu/implicit/research/ Unconscious Bias workshop enquiries: https://www.ceh.org.au/request-training/ This episode commemorates Cultural Diversity Week (March 18th-24th) and the International Day for the Elimination of Racial Discrimination March 21st).…

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Ep.34: Van’s Culinary Journey: From Vietnam to Australia 4:47

1 year ago4:47

4:47

Listen to Van's story about cooking, growing up as a child in Vietnam, and overcoming challenges after coming to Australia to start a new chapter in her life. She also reflects on how she built confidence and made new friends with other people who love to cook and share cuisine. Van's story shows how cooking can help us connect with our heritage, cultivate our skills, and empower our lives. Van is a cook at Cultural Catering, a social enterprise and a program of North Richmond Community Health. If you want to find out more or see what Van and the cooks have on the menu - visit https://www.culturalcatering.org.au/ Special thanks to Van Nguyen for sharing her story.…

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Ep 33: Cultural Perceptions of Family Violence 16:07

1 year ago16:07

16:07

This episode, recorded during the 16 Days Activism Against Gender-Based Violence campaign, explores how we can consider culture when addressing gender-based violence - featuring counselors Hamsa Johnston and Zahra Abdurrahman. They discuss the diverse manifestations of family violence, the cultural challenges in recognising abuse, and propose policy changes - particularly for temporary visa holders facing financial dependence and housing insecurity. This episode emphasises the importance of non-judgmental support, empowerment, and collaboration with social service providers who may not recognise signs of family violence. Guests: Hamsa Johnston, Counselling Case Worker at North Richmond Community Health Zahra Abdurrahman, Specialist Family Violence Case Worker at the Australian Muslim Women's Centre for Human Rights Australian Muslim Women's Centre for Human Rights: https://amwchr.org.au/ North Richmond Community Health: https://nrch.com.au/…

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Ep. 32: What does it take to build a healthier community? 19:53

1 year ago19:53

19:53

In this episode, we interview NRCH’s dedicated General Practitioners (GPs) who have been serving their communities for over 30 years. We'll learn about the strategies GPs use to provide culturally appropriate care and ensure a positive healthcare experience for all patients. We'll also hear from people who have used services at community health centres like NRCH and their stories show how important these services are for our community. This episode was created in support of the Community Health First campaign, which aims to show the important role of community health services in our wider health system and to help them meet the needs of everyone. https://www.communityhealthfirst.org.au/ Guests: Dr Gloria Moscattini (NRCH GP) Dr David Isaac (NRCH GP) My (community member) Jing Yuan Zhan (community member) music: Theme music - Tom Mitchell Foreign Land - Common Interest Le Lac - Sara Afonso…

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Ep.31: Lifelines: Community Naloxone Program 17:28

2 years ago17:28

17:28

Content warning: This episode will discuss drug overdoses in detail, which may be disturbing to some listeners. ------- You can learn to save a life in 5 minutes and be a lifeline for your loved ones or community members. In this episode, Crios, Proactive Overdose Response Initiative (PORI) Coordinator at NRCH’s Medically Supervised Injecting Room (MSIR), sheds light on the opioid overdose landscape in Melbourne. Learn how prescription opioids contribute significantly to overdose statistics and how we can prevent overdose fatalities on a wider scale. We also talk to residents of the North Richmond community to understand the personal impact of naloxone training. This episode was produced in commemoration of International Overdose Awareness Day. Special thanks to: Crios O'Mahony, Proactive Overdose Response Initiative (PORI) Coordinator and local residents: Judy, Tanya and Elizabeth Music: Ripples: Ketsa Le Lac: Sara Afonso NRCH intro theme: Tom Mitchell…

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Ep. 30 Embracing Freedom: Khanh’s Journey as a Refugee in Australia 9:30

2 years ago9:30

9:30

In the episode, we join Khanh, who found freedom as a refugee in Australia as a small boy from Vietnam. He tells us how finding freedom in Australia transformed his family's life, enabling him to pursue his dreams and build a better future. We also hear from guests at the Twilight Market event, held at the Factory in Richmond, to mark #RefugeeWeek. Refugees share with us their perception of freedom, including stories of resilience and overcoming difficulties during their transition to Australia. This episode was recorded in commemoration of Refugee Week. Guest: Khanh Lam - Help and Support Officer Music: All Forgiven - Ketsa Theme song - Tom Mitchell…

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Ep. 29: Walking the Path to a Healthier Life: with the Men’s Walking Group 12:15

2 years ago12:15

12:15

Today we walk with the NRCH Men's Walking Group, led by facilitator Wayne Russell, and learn how walking and companionship can make a significant difference to men's health. Welcome to a special episode of our podcast, where we explore the impact that making small changes can have on our lives. Recorded in commemoration of Men's Health Week. Guests: Wayne Russell - Consumer and Community Liaison, NRCH Phil and Robbie - Men's Walking Group members Music: Summer - Oak Studios Theme song - Tom Mitchell…

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Ep. 28: Addressing mental health stigma in African communities 26:06

2 years ago26:06

26:06

In this episode, Achut Thuc discusses the unspoken battles and hidden stories surrounding mental health in Sudanese and Somali communities. How does your community respond when someone faces mental illness? This podcast will examine deep-rooted beliefs, and cultural norms that shape our response. We'll also explore the potential for compassion and understanding that lies within. This episode also discusses the art of empathetic conversation! Our guests provide practical insights and guidance on how to approach and support someone who might be experiencing mental health challenges in our communities. Tune in to be part of the conversation that aims to empower, educate, and break down barriers. Presented by: Achut Thuc, Yarra Housing Estate Mental Health Project Coordinator Guests: Maryan Mohamed, Health and Wellbeing Officer Kuich Johnson, Health and Wellbeing Officer…

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Ep. 27: Vape Escape: the hidden dangers of vaping 24:15

2 years ago24:15

24:15

In this episode, Kuich (NRCH Health and Wellbeing Officer ) leads the discussion with two other young people and a compassionate counsellor from Cancer Council Victoria, in an eye-opening discussion about vaping. This episode was also filmed as a video podcast, which you can watch here: https://youtu.be/2ipN4ogDQ8c What's fueling the surge in e-cigarette and vaping use, especially among young people? We discuss the factors that have contributed to this phenomenon. We'll delve into the allure of enticing flavors, uncover sneaky marketing tactics used by influencers and social media platforms, and give practical tips on how you can reduce harm to yourself and help your friends who are trying to quit. Listen in and let's shed light on the dangers hidden behind the glossy filters and hashtags. Special thanks to Yarra Youth Services for hosting us, Cancer Council Victoria, and QUIT for your guidance and support. Presented by: Kuich Johnson: Health and Wellbeing Officer at NRCH Guests: Honey Henry Teresa Ponchard - Quitline counsellor…

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Ep:26 Transforming Healthcare for Muslim Women 19:51

2 years ago19:51

19:51

In this International Womens Day episode, Rida comments on religious stereotypes in the healthcare system. She also covers the impact of social media 'wellness influencers', and how we can build better communication, trust, and rapport between healthcare workers and Muslim women. Guest: Rida Aleem Khan Presenter: Mia Birrell Music: 9 Days- Ketsa Podcast theme - Tom Mitchell…

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Ep.25: Breaking Barriers, Building Health: Hoa’s mission to empower communities 10:39

2 years ago10:39

10:39

One of the myths about healthcare is that it is only about what happens in the hospital. Hoa's story highlights that you don't need to be a doctor to improve health outcomes - you just need to care. This episode follows, Hoa, a Health and Support officer in the Community Empowerment and Development (CED) team at NRCH. We follow her as she co-designs health programs with her community, and collaborates with local organisations to achieve greater health outcomes for everyone. Acknowledgments: Hoa Tran - Health and Support Officer Community Empowerment and Development (CED) team at NRCH The Salvation Army Carringbush Adult Education The CED team works with the Community Connectors program, which seeks to fund local engagement through the employment of local residents living in the Richmond housing estate. Music: Xlyo Ziko - Patina All Forgiven - Ketsa Theme song: Tom Mitchell…

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Ep. 24: Reflections from the Frontlines 13:49

2 years ago13:49

13:49

In this episode, our staff shares their personal experiences dealing with the stress and uncertainty of the past couple of years. We discuss the ways in which we have adapted to continue providing essential services to the community, including the changes in workplace infrastructure and the emotional toll the pandemic has had on staff. This episode provides valuable insight into the challenges faced by workers during the pandemic but also serves as a reminder of the importance of mental health and emotional well-being in the workplace. Featuring: Jess Murray - Harm Reduction Practitioner at MSIR Imogen Jordan - Complex Vaccine Case Manager Ali Hassan Pervaiz - Security Manager at NRCH Wayne Russell - Consumer and Community Liaison Dr Matt Penn -General Practitioner Brendan Coulton - Executive Manager Community Services and Consumer Empowerment Presented by: Mia Birrell Music: Glacier - SalmonLikeTheFish Adventure, Darling - Gillicuddy Theme song: Tom Mitchell…

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Ep. 23: Positive: How an HIV diagnosis changed my life - for the better 21:00

2 years ago21:00

21:00

As a child, Nathan grew up seeing the stigma and devastation of HIV/AIDs as portrayed in the media. One day Nathan was diagnosed as HIV positive. It was hard to see it at the time, but it was the catalyst he needed to live his best life - and now he is helping others to do the same. In this episode, Nathan talks about his experience with modern-day medical treatment, and how he uncovered his life purpose. He reveals the major difficulty he had with an HIV diagnosis was not physical stressors like fatigue or sickness, but something else entirely. This episode was produced in commemoration of Human Rights Day. Guests: Nathan Cairns Host: Mia Birrell Theme song - Tom Mitchell…

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Ep. 22: My Hepatitis B Story 8:52

2 years ago8:52

8:52

The Hepatitis B Community Perspectives Project is a community co-designed project with people living with hepatitis B. The project aims to explore the diverse experiences of living with hepatitis B. We explore community needs and recommendations for healthcare workers to improve care for people with hepatitis B. This project was developed by The Victorian Hepatitis B Alliance and funded by the Victorian Department of Health. We thank the project participants for their courage and generosity in sharing their journey to improve care for people living with hepatitis B. For further information, you can contact the VHBA here: contactvhba@gmail.com Or visit the VHBA website: https://www.doherty.edu.au/whoccvh/centre-activities/victorian-hepatitis-b-alliance Advisory Group members: St Vincents Melbourne Doherty Institute North Richmond Community Health LiverWell other members of VHBA project management: Nafisa Yussf Gabrielle Bennett Acknowledgments: Mei Iza Dela Vega…

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Ep. 21: Beyond the binary: how can we rethink gender-based violence? 22:42

2 years ago22:42