E. 47 A Place to Heal | Fiona Arrigo

Not Another Wellness Podcast

Episode 47- A Life Journey to A Place to Heal | Fiona Arrigo Fiona Arrigo is the founder of the Arrigo Program and A Place to Heal, London https://www.aplacetoheal.co.uk/ Our work is to heal ourselves so our own healing can spread to our families and communities- Fiona Arrigo A Place to Heal by Arrigo offers an inner-city sanctuary – a hub of learning, healing, inspiration and community. The intimate West London clinic hosts a deep programme of events, lectures and workshops alongside life-shifting one-to-one consultations. Fiona’s award-winning retreat, The Arrigo Programme, has gained a world-class reputation for creating deep and lasting transformation. Now A Place to Heal by Arrigo will offer more people the opportunity to access the unique Arrigo blend of cutting-edge psychotherapy, ancient wisdom, healing and compassionate support. Now more than ever, we need teachers we can trust, practices that really work, places in which we can feel at home, and safe communities of like-minded people. With 30 years of experience and research, alongside deep intuitive wisdom, Fiona Arrigo cuts through the often-bewildering field of psychology, healing and self-transformation. Fiona’s consultants are peerless and her curation of events is designed to stretch the mind, soothe the body and heal the soul. Fiona’s most trusted team are available in London, including Mary Molloy, founder of Biodynamic medicine and psychotherapist, Simon Heathcote. Both are joined by a select band of psychotherapists, healers, mentors, natural health practitioners, and visiting clinical psychologists and consultants, including Gaylin Tudhope and Dr Ana Aquirregabiria. Interview notes: What is wellness? Being deeply centered/anchored in oneself, meeting life as it roles, having saliency, flexibility, joy, knowing our limits, understand that everything changes; we are constantly changing and upgrading, being humbled to meet life What happened during Fiona’s Saturn Return and how it was her great awakening. What is the Saturn Return in astrology? The idea that adversity is the doorway to become more of oneself 15-20 years of training post accident that changed her life an led her to share her learnings with others to help them