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Manage episode 311988348 series 3209939
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We all do it. We bury our heads in our phones 24/7, often to the exclusion of paying attention to the people and the world around us. But, have you ever really thought about the consequences of the time you spend on your device? Our way of communicating with each other has changed completely in a very short period of time, yet we pay little attention to the impact of the digital universe on our daily lives. How can you use technology to your advantage and avoid the pitfalls of the anxiety and depression that comes with social media? Join Elizabeth and guest, Cindy Taylor, as they discuss the impact of our modern world and how to live your best life and stay current and grounded, no matter our age or stage of life.
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