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NQBG EP. 4 - The Weighing Scales
Manage episode 311799140 series 3186400
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Join the Not Quite Beginner Gymers, Lauren and Tom, as they talk about the weighing scales. From stepping on them regularly, to not entertaining them at all. Also, find out just how long it takes the world to notice how much your fitness journey has changed you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/NQBG/message
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