))
NQBG EP.9 - Unrealistic Expectations
Manage episode 311799135 series 3186400
Content provided by Not Quite Beginner Gymmers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Not Quite Beginner Gymmers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they delve into some common unrealistic expectations when it comes to starting a fitness journey. And there is a little nugget of information hidden at the end of the episode, so listen out for that. Don’t forget to subscribe to the podcast and leave a great rating and review! --- Send in a voice message: https://podcasters.spotify.com/pod/show/NQBG/message
…
continue reading
22 episodes
Share
