Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 2: Relationships with Cierra Thurman: Traits to look for when determining if your date is relationship material
Manage episode 218031614 series 2439472
Content provided by Chardeney Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chardeney Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Asking yourself is he the one? Don’t know if you're in a toxic relationship or trying to escape one? Author and transformational speaker Cierra Thurman shares her experience with a nationally televised breakup on the Steve Harvey Show, and traits to look for to determine if you are dating someone who is long term relationship material. Steve Harvey Show Links: Cierra Speaker Demo https://youtu.be/OFZXzd4t0Zw Episode 1 recap https://youtu.be/y8M6_KW-1MQ Episode 2 Video no longer available Episode 3 recap https://youtu.be/S2_4_bpSNs4 Episode 4 recap https://youtu.be/aXXyR8nOyWE Episode 4 deleted scene love and bball https://youtu.be/nXAaTBBNsRI Keep in touch with Cierra :-) Instagram: https://www.instagram.com/cierra.thurman/ Snapchat: cierra.thurman Email: cierra.thurman@ymail.com Shop: https://shop.totallifechanges.com/cierrathurman/products www.cierrathurman.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/not-your-average-culture/support33 episodes
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Manage episode 218031614 series 2439472
Content provided by Chardeney Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chardeney Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Asking yourself is he the one? Don’t know if you're in a toxic relationship or trying to escape one? Author and transformational speaker Cierra Thurman shares her experience with a nationally televised breakup on the Steve Harvey Show, and traits to look for to determine if you are dating someone who is long term relationship material. Steve Harvey Show Links: Cierra Speaker Demo https://youtu.be/OFZXzd4t0Zw Episode 1 recap https://youtu.be/y8M6_KW-1MQ Episode 2 Video no longer available Episode 3 recap https://youtu.be/S2_4_bpSNs4 Episode 4 recap https://youtu.be/aXXyR8nOyWE Episode 4 deleted scene love and bball https://youtu.be/nXAaTBBNsRI Keep in touch with Cierra :-) Instagram: https://www.instagram.com/cierra.thurman/ Snapchat: cierra.thurman Email: cierra.thurman@ymail.com Shop: https://shop.totallifechanges.com/cierrathurman/products www.cierrathurman.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/not-your-average-culture/support33 episodes
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Similar to Not Your Average Culture
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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