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女子健心室

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Manage series 3234884
Content provided by PEI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PEI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

歡迎來到「女子健心室」!此音頻節目是由主持人PEI,決心踏上飲食失調復原之路,而開始的療癒旅程。從最初分享運動健身、健康飲食的重要觀念與心態,到後來一步步深入探討身體意象、Diet Culture文化現象、情緒、正念 ,甚至是潛意識、靈性、療癒等話題,結合身、心、靈等多元角度的探索,從外在表象不斷挖掘至內在生命本質與真相:原來一切都始於我們與『自己』的關係。如果你渴望了解自己、找到內在的平靜與平衡、修復與自己的身體和食物的關係、培養愛自己與自我關照的能力、看見自己存在的價值與力量、創造豐盛的內外在世界,這裡將陪伴你用多一點的溫柔接住自己,由內而外打造更好版本的你,陪你健身也健心!
-
歡迎追蹤與關注女子健心室與主持人PEI的更多訊息:
💛 加入【健心療書會】 一年帶你讀完100本精選好書!https://6133.teachable.com/p/de814f
💛小額贊助支持本節目,讓我們能持續創作優質內容!
https://pay.firstory.me/user/ck7a2gx3ms2vl0873fv7w0gsn
💛 Youtube 頻道
https://www.youtube.com/channel/UCyDwsZ2hrvjkp-96Ls_EHyg/featured
💛 官方網站
https://girlpoweroom.com/
💌訂閱健心電子報
https://artisanal-pioneer-9065.ck.page/10f6acb1ea
👇🏻聯絡資訊:
歡迎寄信到: 💌 peipeifitlife@gmail.com
在IG上追蹤我、給我私訊:
🔍女子健心室的IG:https://www.instagram.com/girl_power_room/
🔍主持人PEI的IG:https://www.instagram.com/peipeifitlife/
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  continue reading

176 episodes

Artwork

女子健心室

updated

iconShare
 
Manage series 3234884
Content provided by PEI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PEI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

歡迎來到「女子健心室」!此音頻節目是由主持人PEI,決心踏上飲食失調復原之路,而開始的療癒旅程。從最初分享運動健身、健康飲食的重要觀念與心態,到後來一步步深入探討身體意象、Diet Culture文化現象、情緒、正念 ,甚至是潛意識、靈性、療癒等話題,結合身、心、靈等多元角度的探索,從外在表象不斷挖掘至內在生命本質與真相:原來一切都始於我們與『自己』的關係。如果你渴望了解自己、找到內在的平靜與平衡、修復與自己的身體和食物的關係、培養愛自己與自我關照的能力、看見自己存在的價值與力量、創造豐盛的內外在世界,這裡將陪伴你用多一點的溫柔接住自己,由內而外打造更好版本的你,陪你健身也健心!
-
歡迎追蹤與關注女子健心室與主持人PEI的更多訊息:
💛 加入【健心療書會】 一年帶你讀完100本精選好書!https://6133.teachable.com/p/de814f
💛小額贊助支持本節目,讓我們能持續創作優質內容!
https://pay.firstory.me/user/ck7a2gx3ms2vl0873fv7w0gsn
💛 Youtube 頻道
https://www.youtube.com/channel/UCyDwsZ2hrvjkp-96Ls_EHyg/featured
💛 官方網站
https://girlpoweroom.com/
💌訂閱健心電子報
https://artisanal-pioneer-9065.ck.page/10f6acb1ea
👇🏻聯絡資訊:
歡迎寄信到: 💌 peipeifitlife@gmail.com
在IG上追蹤我、給我私訊:
🔍女子健心室的IG:https://www.instagram.com/girl_power_room/
🔍主持人PEI的IG:https://www.instagram.com/peipeifitlife/
Powered by Firstory Hosting

  continue reading

176 episodes

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