It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Fill Up Your Cup with Emily Mazurak, RN BSN MPH
MP3•Episode home
Manage episode 312229791 series 3230561
Content provided by Adrianne Behning BSN RN and Adrianne Behning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrianne Behning BSN RN and Adrianne Behning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adrianne welcomes nurse and professional mentor, Emily Mazurak to discuss how we can fill our own proverbial cups when the work we do has drained them empty. Emily is the founder of the Fill Up Your Cup Project which helps nurses to “reignite their purpose and power so they can energetically live a life they love on and off their shift.” She drops helpful suggestions to survive the dreaded Burnout most nurses face at some point in their careers.
Topics in this episode include:
How Emily identified her burnout and what her first steps were to take back control
How Fill Up Your Cup project was born
How we talk ourselves out of taking action
What a real nurse looks like
Finding joy and clarity among chaos and stress
Reaping the benefits of self-development
Creating and sticking to healthy boundaries
And so much more worth your while. Please listen in on this lively conversation and spark your desire to Fill Up Your Cup.
…
continue reading
Topics in this episode include:
How Emily identified her burnout and what her first steps were to take back control
How Fill Up Your Cup project was born
How we talk ourselves out of taking action
What a real nurse looks like
Finding joy and clarity among chaos and stress
Reaping the benefits of self-development
Creating and sticking to healthy boundaries
And so much more worth your while. Please listen in on this lively conversation and spark your desire to Fill Up Your Cup.
149 episodes
MP3•Episode home
Manage episode 312229791 series 3230561
Content provided by Adrianne Behning BSN RN and Adrianne Behning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrianne Behning BSN RN and Adrianne Behning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adrianne welcomes nurse and professional mentor, Emily Mazurak to discuss how we can fill our own proverbial cups when the work we do has drained them empty. Emily is the founder of the Fill Up Your Cup Project which helps nurses to “reignite their purpose and power so they can energetically live a life they love on and off their shift.” She drops helpful suggestions to survive the dreaded Burnout most nurses face at some point in their careers.
Topics in this episode include:
How Emily identified her burnout and what her first steps were to take back control
How Fill Up Your Cup project was born
How we talk ourselves out of taking action
What a real nurse looks like
Finding joy and clarity among chaos and stress
Reaping the benefits of self-development
Creating and sticking to healthy boundaries
And so much more worth your while. Please listen in on this lively conversation and spark your desire to Fill Up Your Cup.
…
continue reading
Topics in this episode include:
How Emily identified her burnout and what her first steps were to take back control
How Fill Up Your Cup project was born
How we talk ourselves out of taking action
What a real nurse looks like
Finding joy and clarity among chaos and stress
Reaping the benefits of self-development
Creating and sticking to healthy boundaries
And so much more worth your while. Please listen in on this lively conversation and spark your desire to Fill Up Your Cup.
149 episodes
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