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Guilt Can Hold You Prisioner
Manage episode 299211839 series 2966238
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When it comes to emotions that can hold you, hostage, guilt can be one of the most crippling. Whether you have an internal struggle with "shoulding" yourself over something or the people in your life have a knack for applying the pressure on your easily triggered "guilt button", it can be hard to release yourself from this specific emotional roller coaster.
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