Episode 20 - The gun show🔫
M4A•Episode home
Manage episode 348962867 series 3265091
Content provided by MACpt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MACpt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week the guys talk about arm training, how frequently you should train, when you should train them, what techniques you have to target different areas of your biceps/triceps and share there favourite arm exercises.
…
continue reading
26 episodes