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What is Emotional Availability?

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Manage episode 386644335 series 3407019
Content provided by Stephanie Rigg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Rigg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we're talking all about emotional availability. Emotional availability is one of those terms that is thrown around a lot on social media - and it seems like everybody is on the lookout for the "emotionally unavailable" people that are to be avoided at all costs. But as always, I think it's important to approach these conversations with nuance and curiosity, before slapping labels on others and declaring them to be the problem. As we discuss in this episode, our focus on others' emotional unavailability can often mask the parts of us that are hiding behind inauthenticity.
We cover:

  • what does emotional availability (and unavailability) actually mean
  • why we might be attracted to unavailability in others
  • how emotional unavailability can manifest differently for anxious vs avoidant people
  • how our own unavailability might be impacting our dating patterns

Further Links & Resources

  continue reading

146 episodes

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What is Emotional Availability?

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Manage episode 386644335 series 3407019
Content provided by Stephanie Rigg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Rigg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, we're talking all about emotional availability. Emotional availability is one of those terms that is thrown around a lot on social media - and it seems like everybody is on the lookout for the "emotionally unavailable" people that are to be avoided at all costs. But as always, I think it's important to approach these conversations with nuance and curiosity, before slapping labels on others and declaring them to be the problem. As we discuss in this episode, our focus on others' emotional unavailability can often mask the parts of us that are hiding behind inauthenticity.
We cover:

  • what does emotional availability (and unavailability) actually mean
  • why we might be attracted to unavailability in others
  • how emotional unavailability can manifest differently for anxious vs avoidant people
  • how our own unavailability might be impacting our dating patterns

Further Links & Resources

  continue reading

146 episodes

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