Flow: Where Health & Performance Meet

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By Matt Johnson, Chris Johnson, & Kristen Johnson Brogan, Matt Johnson, Chris Johnson, and Kristen Johnson Brogan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Work is hard, but life is harder. Most people are looking for ways to go through life with less effort and ease? What would life be like if you could go through it with positive momentum and find a place where health and happiness feel effortless? How do you achieve a continuous state of movement and growth in both your personal and professional life? Here, Chris and Kristen dive into the amazing benefits of Flow.

73 episodes