Manage episode 227346062 series 2484451
Work is hard, but life is harder. Most people are looking for ways to go through life with less effort and ease? What would life be like if you could go through it with positive momentum and find a place where health and happiness feel effortless? How do you achieve a continuous state of movement and growth in both your personal and professional life? Here, Chris and Kristen dive into the amazing benefits of Flow.