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Hydration

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When? This feed was archived on December 28, 2023 04:10 (9M ago). Last successful fetch was on October 20, 2023 19:10 (11M ago)

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Manage episode 187344282 series 1521987
Content provided by On The Line. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by On The Line or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Chuck Dumke and Dr. Brent Ruby from the University of Montana re-join the podcast to discuss this vital component of performance. Hydration plays an important role in firefighter safety, and yet at times its significance has been over-emphasized. “Hydration is not a rescue from heat related injuries. It’s an important component to avoid hypo-hydration, but hydration isn’t going to rescue you from other bad decisions,” says Dumke. Optimal intake amounts are debated, Camelbaks vs. canteens are discussed, and the role of sports drinks in comparison to water consumption are also explored.

This podcast was made possible in part through support from the U. S. Forest Service and the University of Montana. The University of Montana is an equal opportunity provider.

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36 episodes

Artwork

Hydration

On The Line

12 subscribers

published

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Archived series ("Inactive feed" status)

When? This feed was archived on December 28, 2023 04:10 (9M ago). Last successful fetch was on October 20, 2023 19:10 (11M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 187344282 series 1521987
Content provided by On The Line. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by On The Line or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Chuck Dumke and Dr. Brent Ruby from the University of Montana re-join the podcast to discuss this vital component of performance. Hydration plays an important role in firefighter safety, and yet at times its significance has been over-emphasized. “Hydration is not a rescue from heat related injuries. It’s an important component to avoid hypo-hydration, but hydration isn’t going to rescue you from other bad decisions,” says Dumke. Optimal intake amounts are debated, Camelbaks vs. canteens are discussed, and the role of sports drinks in comparison to water consumption are also explored.

This podcast was made possible in part through support from the U. S. Forest Service and the University of Montana. The University of Montana is an equal opportunity provider.

  continue reading

36 episodes

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