How to Exercise with Pain/Injury
Manage episode 312058895 series 3219237
In this episode we discuss our process for helping clients that come to us with pain move toward a pain free exercise experience so that they are able to reach their highest potential.
Hope you Enjoy!
Follow Alfred on Instagram: https://www.instagram.com/coach_alfred_w
Follow Opex Concord on all social: https://www.facebook.com/opex.concord
Want to speak with an OPEX Coach to evolve your fitness journey? Get started today: https://www.opexconccord.com/consult
35 episodes