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Become The Best Version of Yourself with Derick Johnson
Manage episode 423458213 series 2922581
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Summary
Host Brett Ingram speaks with Derick Johnson, a U.S. Army veteran, award-winning Soldier of the Year, and successful life coach and trainer. Derick shares insights from his challenging upbringing, growing up in a strict and disciplined household affected by alcoholism. He describes how he turned his pain into power by delving into fitness, faith, and psychology. They discuss Derick's journey in the military, overcoming fears, and using discipline and faith to achieve unstoppable momentum. Derick also talks about his life coaching approach, focusing on breaking old patterns to help clients thrive in all aspects of life. Tune in for inspiring stories, practical advice, and strategies to build a successful and balanced life.
Visit https://fitwithderick.com to see the amazing pictures and video testimonials of clients before and after. the transformation that he's helping his clients achieve, and get your own free coaching call.
Chapters
00:09 Meet Derick Johnson: From Soldier to Life Coach
01:03 Derick's Challenging Childhood
03:39 Coping with Family Struggles
07:01 Turning Pain into Motivation
07:59 The Power of Fitness and Faith
11:19 Advice for Overcoming Toxic Family Situations
15:21 Military Service: Facing Fears and Building Discipline
17:44 Life Coaching: Breaking Old Patterns to Thrive
21:17 Discovering Your Unique Gifts
22:09 The Importance of Resolving Issues
23:21 Coaching Structure and Methods
24:50 Group Coaching Dynamics
26:17 Steps to Take Control of Your Life
29:13 Improving Relationships and Communication
34:07 Traits of Successful Individuals
37:01 Connecting with Derick
38:35 The Key to Success in Life
40:42 Conclusion and Final Thoughts
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