Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Christian Orellana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Orellana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 005- NarcoLiftTech
MP3•Episode home
Manage episode 199497583 series 1980743
Content provided by Christian Orellana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Orellana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode of Orellana Radio, we experience the most technical difficulties a podcast has EVER had. HOWEVER, we make that shit work (LOL). Anyways, this episode features a really good friend of mine from college sharing his many experiences lifting.. while on substances. Thats right, narcotics. We share a great conversation and I was super stoked to finally be able to have him on. Per usual familia, please share and rate the podcast because it's the only way we will continue to grow! Much love always. Find me at: @OrellanaFitness on Instagram and Twitter! --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
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continue reading
20 episodes
MP3•Episode home
Manage episode 199497583 series 1980743
Content provided by Christian Orellana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Orellana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode of Orellana Radio, we experience the most technical difficulties a podcast has EVER had. HOWEVER, we make that shit work (LOL). Anyways, this episode features a really good friend of mine from college sharing his many experiences lifting.. while on substances. Thats right, narcotics. We share a great conversation and I was super stoked to finally be able to have him on. Per usual familia, please share and rate the podcast because it's the only way we will continue to grow! Much love always. Find me at: @OrellanaFitness on Instagram and Twitter! --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
…
continue reading
20 episodes
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