Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Christian Orellana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Orellana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Orellana Radio Episode 002
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Manage episode 196834630 series 1980743
Content provided by Christian Orellana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Orellana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this short Episode of Orellana Radio we dive into some basic info on how to keep your new year’s resolution of shedding some weight. We cover all the data you need to gather and how to do it. What you you need to assess. How to plan, and all that good stuff! Let me know what you think! Much love always fam! 💪🏽 --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
…
continue reading
20 episodes
M4A•Episode home
Manage episode 196834630 series 1980743
Content provided by Christian Orellana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Orellana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this short Episode of Orellana Radio we dive into some basic info on how to keep your new year’s resolution of shedding some weight. We cover all the data you need to gather and how to do it. What you you need to assess. How to plan, and all that good stuff! Let me know what you think! Much love always fam! 💪🏽 --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
…
continue reading
20 episodes
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