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Postnatal depression and anxiety with Jade
Manage episode 322942156 series 3158400
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Hey, its Tiff and Tas!
In this weeks episode we have a chat with Jade as she shares her postpartum depression and anxiety journey. Jade discusses newborn life, sleep deprivation, why and how she found help, what she experienced and triggers for her anxiety and her depression.
If you're experiencing Post Partum depression/anxiety and need support in these areas, need someone to talk to or emotional support please reach out to:
Beyond the Blue support service- 1300 22 4636 (24/7 service) or visit their website for more details, beyondblue.org.au
PANDA's Perinatal Anxiety and Depression Helpline- 1300 726 306 (9am-7:30pm AEST/AEDT Mon-Fri) or visit www.panda.org.au
Disclaimer- This episode does not provide medical advice.
You can find Jade on Instagram and Facebook @postpartum.jade
Follow us on Instagram @ourcrazynormal_thepodcast for behind the scenes and updates on future episodes. Come join our fam!
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Best of the Bone- OURCRAZY
Tiff and Tas xx
23 episodes
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