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Pregnancy and postpartum nutrition
Manage episode 317117518 series 3158400
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Hey, it's Tiff and Tas!
In this weeks episode we chat to Meg, a clinical nutritionist who has a passion for food, nutrition, and supporting women and mothers through their health journeys.
In this episode, Meg chats about pregnancy, postpartum and breastfeeding nutrition and everything in between. We chat food myths, foods that will help you thrive through your pregnancy and post partum period, snack ideas and foods to avoid. Meg has a wealth of knowledge and breaks down the information so well!
You can find Meg on Instagram @meg_thenutritionist and on her website at megthenutritionist.com.au
Find us on Instagram @ourcrazynormal_thepodcast
Thank you for listening and we hope you loved this episode!
Tiff and Tas xx
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