A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Hope for Anxiety with Dr. Dan Tomasulo
MP3•Episode home
Manage episode 372848353 series 1085559
Content provided by Karen Hager. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Hager or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you in a daily battle with anxiety or depression? My guest today is Dr. Dan Tomasulo. He says that although anxiety disrupts the lives of millions of people, there is hope. He’ll share some tools to access the emotional skills that can help you shift your well-being into a more positive direction. Dr. Tomasulo calls this the Positivity Effect. --------------- Dr. Dan Tomasulo is the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University; and is on the teaching staff at the University of Pennsylvania. He holds a Ph.D. in psychology, an MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He is a Review Editor for Frontiers in Psychology, special section on Positive Psychology, and has been honored by Teachers College, Columbia University, with their 2021 Teaching Award. Sharecare honors Dr. Tomasulo as a top-ten online influencer on the issue of depression. His new book, The Positivity Effect, was recently the #1 new release on Amazon for anxiety. Learn more at dantomasulo.com and find resources by texting HOPE to 55444.
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300 episodes
MP3•Episode home
Manage episode 372848353 series 1085559
Content provided by Karen Hager. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Hager or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you in a daily battle with anxiety or depression? My guest today is Dr. Dan Tomasulo. He says that although anxiety disrupts the lives of millions of people, there is hope. He’ll share some tools to access the emotional skills that can help you shift your well-being into a more positive direction. Dr. Tomasulo calls this the Positivity Effect. --------------- Dr. Dan Tomasulo is the Academic Director and core faculty at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University; and is on the teaching staff at the University of Pennsylvania. He holds a Ph.D. in psychology, an MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. He is a Review Editor for Frontiers in Psychology, special section on Positive Psychology, and has been honored by Teachers College, Columbia University, with their 2021 Teaching Award. Sharecare honors Dr. Tomasulo as a top-ten online influencer on the issue of depression. His new book, The Positivity Effect, was recently the #1 new release on Amazon for anxiety. Learn more at dantomasulo.com and find resources by texting HOPE to 55444.
…
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300 episodes
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