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207 Physical Therapist Alicia Filley talks about hiking in the summer heat
Manage episode 267309789 series 2640111
Content provided by Outdoors with Hiking Bob and Hiking Bob Falcone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Outdoors with Hiking Bob and Hiking Bob Falcone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's podcast, physical therapist Alicia Filley visits to talk about hiking in the summer heat. She and Bob discuss the differences between heat stress, heat exhaustion and heat stroke; how much water should you carry and drink while hiking; whether sports drinks do you any good, and a lot more. Visit Alicia Filley's website: Please consider becoming a patron of this podcast! Visit: for more information. Hiking Bob on , and Listen on , and
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Manage episode 267309789 series 2640111
Content provided by Outdoors with Hiking Bob and Hiking Bob Falcone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Outdoors with Hiking Bob and Hiking Bob Falcone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's podcast, physical therapist Alicia Filley visits to talk about hiking in the summer heat. She and Bob discuss the differences between heat stress, heat exhaustion and heat stroke; how much water should you carry and drink while hiking; whether sports drinks do you any good, and a lot more. Visit Alicia Filley's website: Please consider becoming a patron of this podcast! Visit: for more information. Hiking Bob on , and Listen on , and
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