Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Manage episode 207168621 series 86146
Content provided by Over the Top Cycling and Over The Top Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Over the Top Cycling and Over The Top Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
RAAM Media Director Vic Armijo joins us to share some insights on the men's and women's solo field.
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531 episodes
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Manage episode 207168621 series 86146
Content provided by Over the Top Cycling and Over The Top Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Over the Top Cycling and Over The Top Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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continue reading
Hosted on Acast. See acast.com/privacy for more information.
531 episodes
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Similar to Over The Top Cycling
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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