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Episode 8: How To Use Vision Boards And Positive Affirmations For Weight Loss

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Manage episode 311984581 series 3209409
Content provided by Minerva Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Minerva Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you have created all kinds of vision boards and have repeated positive affirmations for your weight loss and fitness purposes, but haven't seen any positive changes in your health or body yet...Then you are not alone!

In this episode I will reveal "The Secret" to make these tools work for you and become an effective support system for your weight loss goals. Plus:

1. How your thinking process can make or break your dreams

2. The "F Factor": How your feelings can guide you like a GPS

3. Three steps to make your vision boards and positive affirmations work you

To Book your FREE 30 minute breakthrough call, just go to my website chefminerva.com and register

https://chefminerva.com/booking-online.html

Request your FREE 1 Week Metabolic Booster Meal Plan on my website chefminerva.com

https://chefminerva.com/booking-online.html

--- Send in a voice message: https://podcasters.spotify.com/pod/show/chef-minerva/message

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 311984581 series 3209409
Content provided by Minerva Vazquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Minerva Vazquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you have created all kinds of vision boards and have repeated positive affirmations for your weight loss and fitness purposes, but haven't seen any positive changes in your health or body yet...Then you are not alone!

In this episode I will reveal "The Secret" to make these tools work for you and become an effective support system for your weight loss goals. Plus:

1. How your thinking process can make or break your dreams

2. The "F Factor": How your feelings can guide you like a GPS

3. Three steps to make your vision boards and positive affirmations work you

To Book your FREE 30 minute breakthrough call, just go to my website chefminerva.com and register

https://chefminerva.com/booking-online.html

Request your FREE 1 Week Metabolic Booster Meal Plan on my website chefminerva.com

https://chefminerva.com/booking-online.html

--- Send in a voice message: https://podcasters.spotify.com/pod/show/chef-minerva/message

  continue reading

15 episodes

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