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Has lockdown made me bad at sleeping?

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Manage episode 287637563 series 65147
Content provided by Fiona Jones and Oxford Sparks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Jones and Oxford Sparks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're over a year into the coronavirus pandemic, and it's affected our lives in many ways - including, for many of us, how we sleep. You may have experienced changes to your sleep pattern (particularly if you waved goodbye to your commute last March), your quality of sleep, or even had some very weird or vivid dreams! If so, you're not alone. Join us as we chat to sleep expert Prof Colin Espie about his latest research, which looks at the impact of lockdown on sleep across 14 European countries.

  continue reading

174 episodes

Artwork
iconShare
 
Manage episode 287637563 series 65147
Content provided by Fiona Jones and Oxford Sparks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Jones and Oxford Sparks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're over a year into the coronavirus pandemic, and it's affected our lives in many ways - including, for many of us, how we sleep. You may have experienced changes to your sleep pattern (particularly if you waved goodbye to your commute last March), your quality of sleep, or even had some very weird or vivid dreams! If so, you're not alone. Join us as we chat to sleep expert Prof Colin Espie about his latest research, which looks at the impact of lockdown on sleep across 14 European countries.

  continue reading

174 episodes

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